Kick-start your new year with an all-levels FREE boot camp series taught by Studio 9-to-5 at Union Depot! This four-week series will help you hit your fitness goals and keep you moving through the chilly month of January! Meet us in the Waiting Room at 5:30 PM! Dates: Wednesday, January 8 | 5:30-6:30 PM Wednesday,...

___________________________________________________________________________ Monday night classes are specifically focused on sculpt. Using no weights, this class is a total body workout designed to tone and sculpt every major muscle group. This class will increase the heart rate with an easy to follow program and compliments your regular yoga practice by increasing overall strength. These classes are in...

Saturday Morning Yoga classes are offered for a variety of skill levels, with the first Saturday of each month dedicated to beginners. These classes are in addition to the free Monday, Tuesday, and Wednesday classes, and are taught by the talented instructors from Studio 9-to-5. All classes are offered for a variety of skill levels....