Free Yoga at Union Depot Join Union Depot for FREE yoga sessions every Monday, Wednesday and Saturday taught by Studio 9-to-5 instructors. Union Depot’s grand setting and beautiful views make this yoga experience one-of-a-kind. Bring a yoga mat, water and towel if needed. Register Here! MONDAY5:30 – 6:30 PM These classes are specifically focused on sculpt. Using no weights, it’s a total body workout designed to tone and sculpt every major muscle group. This class will increase the heart rate with an easy to follow program and compliments your regular yoga practice by increasing overall strength. WEDNESDAY5:30 – 6:30 PM Wednesday classes are the latest permanent addition to the schedule and feature general, all-levels yoga activities. SATURDAY 9 – 10 AM Saturday Morning Yoga classes are offered for a variety of skill levels, with the first Saturday of each month dedicated to beginners. Default class locations All yoga classes are held on the East Plaza, weather permitting. In case of inclement weather, classes will move to the second floor at Union Depot, in either the Red Cap Room or Veterans Gallery. Not sure how to get to the East Plaza? Follow Instructor Emily Rose in the video! Stay connected with Union Depot. Sign up for our newsletter First Name Email Address* Leave this field empty if you're human:
