Description:
Monday evening classes focus on yoga sculpt—a total-body, no-weights workout designed to tone and strengthen every major muscle group. This energizing session boosts heart rate with an easy-to-follow format and complements your regular yoga practice by building overall strength.

What to Bring:
Yoga mat, water, and towel (if needed)

Instructor:
Hosted by Studio 9-to-5, with classes available for a variety of skill levels

Can’t make it?

Check the Events Calendar to find one of our other free yoga events on Wednesday evenings or Saturday mornings.