• Yoga Sculpt at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    Location: East Plaza (weather permitting) or Waiting Room Description: Monday evening classes focus on yoga sculpt—a total-body, no-weights workout designed to tone and strengthen every major muscle group. This energizing session boosts heart rate with an easy-to-follow format and complements your regular yoga practice by building overall strength. What to Bring: Yoga mat, water, and...

    Free
  • Wednesday Yoga Class at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    Location: East Plaza (weather permitting) or Waiting Room Description: Wednesday evening yoga offers a balanced, all-levels flow to reset and recharge midweek. Typically led by crowd-favorite instructor Emily Rose, this class blends movement and mindfulness in a welcoming environment. What to Bring: Yoga mat, water, and towel (if needed) Instructor: Hosted by Studio 9-to-5, with...

  • Free Saturday Yoga

    Description: Start your weekend with Morning Yoga—open to all levels, with the first Saturday of each month tailored specifically for beginners. This grounding and energizing practice helps set the tone for the day ahead. What to Bring: Yoga mat, water, and towel (if needed) Instructor: Hosted by Studio 9-to-5, with classes available for a variety...

    Free
  • Yoga Sculpt at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    Location: East Plaza (weather permitting) or Waiting Room Description: Monday evening classes focus on yoga sculpt—a total-body, no-weights workout designed to tone and strengthen every major muscle group. This energizing session boosts heart rate with an easy-to-follow format and complements your regular yoga practice by building overall strength. What to Bring: Yoga mat, water, and...

    Free