• Wednesday Yoga Class at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    Location: East Plaza (weather permitting) or Waiting Room Description: Wednesday evening yoga offers a balanced, all-levels flow to reset and recharge midweek. Typically led by crowd-favorite instructor Emily Rose, this class blends movement and mindfulness in a welcoming environment. What to Bring: Yoga mat, water, and towel (if needed) Instructor: Hosted by Studio 9-to-5, with...

  • Yoga Sculpt at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    Location: East Plaza (weather permitting) or Waiting Room Description: Monday evening classes focus on yoga sculpt—a total-body, no-weights workout designed to tone and strengthen every major muscle group. This energizing session boosts heart rate with an easy-to-follow format and complements your regular yoga practice by building overall strength. What to Bring: Yoga mat, water, and...

    Free
  • Wednesday Yoga Class at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    Location: East Plaza (weather permitting) or Waiting Room Description: Wednesday evening yoga offers a balanced, all-levels flow to reset and recharge midweek. Typically led by crowd-favorite instructor Emily Rose, this class blends movement and mindfulness in a welcoming environment. What to Bring: Yoga mat, water, and towel (if needed) Instructor: Hosted by Studio 9-to-5, with...

  • Yoga Sculpt at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    Location: East Plaza (weather permitting) or Waiting Room Description: Monday evening classes focus on yoga sculpt—a total-body, no-weights workout designed to tone and strengthen every major muscle group. This energizing session boosts heart rate with an easy-to-follow format and complements your regular yoga practice by building overall strength. What to Bring: Yoga mat, water, and...

    Free
  • Wednesday Yoga Class at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    Location: East Plaza (weather permitting) or Waiting Room Description: Wednesday evening yoga offers a balanced, all-levels flow to reset and recharge midweek. Typically led by crowd-favorite instructor Emily Rose, this class blends movement and mindfulness in a welcoming environment. What to Bring: Yoga mat, water, and towel (if needed) Instructor: Hosted by Studio 9-to-5, with...

  • Yoga Sculpt at Union Depot

    Waiting Room 240 Kellogg Blvd E, Saint Paul, MN, United States

    ___________________________________________________________________________ Monday night classes are specifically focused on sculpt. Using no weights, this class is a total body workout designed to tone and sculpt every major muscle group. This class will increase the heart rate with an easy to follow program and compliments your regular yoga practice by increasing overall strength. These classes are in...

    Free